I'm Astrid and I'm so glad that you're ready to ditch the "Feel Like Crap" syndrome and reclaim your health and vitality! I promise that you can feel better and get the body that you want and your very first steps are in the Energy Breakthrough Session!
Since there is a limited number of time slots per week, and they fill up quickly, please put in the requested appt date/time input box 3 times between 9am and 6pm on Tuesdays and/or Thursdays that work for you. The hour long session is conducted over the phone, so you will want to be able to be in a place free from interruptions. I will then send you an email confirming an appointment time along with a few simple questions so that I can get to know a little about you before the session.
It's a fun session and you come away with the knowledge of what is stopping or slowing you down from achieving your health goals and what you can do about it now.
You'll also be added to my Health Hacks list that will send you weekly short tips on easy nutrition or lifestyle changes that have big impacts on your health and well being.
I can't wait to get to know you!
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